Life is Stressful!

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Life is Stressful!

Episode 25 Premiere! 

Come sip some tea with us!


Welcome Back, Family!

This week is National Stress Awareness Week. Today we are talking stress, its impact on our overall well-being, recognizing triggers, and how to engage in prevention, even when you're already stressed.

What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.


Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!


With Love,

The Supremes

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